Kids Half-Day Camp
Oct
18

Kids Half-Day Camp

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Looking for a fun and enriching activity for your kids on a school-free day? We’re excited to offer a special Hispanic Heritage Kids Camp on Friday, October 18th, from 1:30 PM to 4:30 PM at FitSisters Yoga Studio!

This camp is perfect for kids aged 6-12, combining fun, culture, and movement with a theme that celebrates Hispanic Heritage. Here’s what your child will enjoy:

What to Expect:

  • Learn basic Spanish words while dancing to upbeat Latin tunes.

  • Fun, kid-friendly choreography that gets kids moving and grooving.

  • Explore Hispanic culture through music, movement, and interactive games.

  • Arts and crafts activity to inspire creativity and connection.

This is a great opportunity for your child to stay active, learn, and have fun while celebrating Hispanic culture.

Details:

Theme: Hispanic Heritage
Ages:
6 to 12 years old
Date:
Friday, October 18th
Time:
1:30 PM to 4:30 PM
Location:
FitSisters Yoga Studio – Woodmoor Shopping Center - 2nd Floor Offices 

10111 Colesville Rd 116A, Silver Spring, MD
Price: $49

Space is limited, so be sure to secure your spot now!

If you have any questions or need more information, feel free to reply to this email or give us a call at 301-312-0302.

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Free Outdoor Event Celebrate Hispanic Heritage with Dance Sculpt and Yoga
Oct
13

Free Outdoor Event Celebrate Hispanic Heritage with Dance Sculpt and Yoga

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Hispanic Heritage Month Special Event
To celebrate Hispanic Heritage Month, we’re excited to invite you to a FREE Dance Sculpt & Yoga event on Sunday, October 13th, at Pinecrest Local Park. Join us from 9:15 am to 10:30 am for a fun and invigorating class with Latin music. This all-levels event will feature a mix of dance, strength training, and yoga – a perfect way to kick off your Sunday and connect with our community!

Mark your calendars, and don’t forget to invite friends and family to this special outdoor celebration! This event is kids friendly.

Bring a bottle of water, a yoga mat or blanket, and positive vibes! Invite your friends and family—everyone is welcome to this unique celebration of music, movement, and community. We can’t wait to see you there!

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Kids Yoga + Art Night
Aug
16

Kids Yoga + Art Night

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Exciting Kids Yoga Night at FitSisters Yoga!

Join Us for a Fun-Filled Kids Yoga and Art Night!

Date: Friday, August 16
Time: 5:30 pm - 7:30 pm
Ages: 6 to 10 years old
Cost: $40 per child Early Bird: $35 (Register by Sunday, August 10th)

Kids Yoga and Art Night, a perfect way for your little ones to unwind, have fun, and get creative!

Here's what we have planned:

Yoga and Art Class
Our experienced instructors will lead a fun and engaging yoga session tailored just for kids, followed by an exciting art class where they can unleash their creativity.

Pizza

All Supplies Provided
No need to bring anything! We’ll provide yoga mats and all the art supplies needed for a fantastic evening.

Schedule:

  • 5:15 pm - 5:30 pm: Arrival

  • 5:30 pm - 6:15 pm: Yoga and Mindfulness class

  • 6:15 pm - 6:45 pm: Pizza

  • 6:45 pm - 7:30 pm: Art and crafts

Why Join Us?

  • Fun and Fitness: Kids will have a blast while learning yoga poses that improve flexibility, balance, and mindfulness.

  • Creativity Unleashed: The art session will allow them to express themselves and create something wonderful.

  • Delicious and Healthy Food: Enjoy a nutritious, kid-friendly dinner with new friends. We're committed to offering healthy choices for stronger, healthier kids.

This is an evening your kids won't want to miss! Limited spots are available, so be sure to sign up soon.

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Candlelight Restorative Yoga Class
Jul
29

Candlelight Restorative Yoga Class

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Our Candlelight Restorative Yoga class focuses on gentle poses, supported by props, to allow your body to relax deeply. The calming glow of candlelight and the soothing scents of essential oils enhance the restorative experience, promoting relaxation and inner peace.

Benefits of Restorative Yoga:

Reduces stress and anxiety
Enhances flexibility and relaxation
Improves sleep quality
Promotes overall well-being

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